MOVE, BREATHE, RESET Yoga for the Real World
No mat. No yoga clothes. No flexibility required.
This short, accessible yoga experience is designed specifically for the realities of a busy conference day.
After hours of sitting, standing, networking, traveling and taking in information, Stressie invites attendees to step away from their screens, reconnect with their bodies and reset their energy through simple movement and breath for another day at Breakbulk.
Participants will move through an energizing sequence of standing yoga, mobility, stretching and breathwork designed to release tension from the places we tend to hold it most: the neck, shoulders, spine, hips and mind.
Everything can be done in work clothes and modified for different bodies and mobility levels.
Brought to you by Women in Breakbulk's Official Wellness Partner
Our partners
Breakfast Sponsor
Wellness Partner
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Association Partner
Association Partner
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Association Partner
Wednesday 23 September 8:30 AM - 9:15 AM Breakbulk Voices Stage
Women in Breakbulk
This short, accessible yoga experience is designed specifically for the realities of a busy conference day.
After hours of sitting, standing, networking, traveling and taking in information, Stressie invites attendees to step away from their screens, reconnect with their bodies and reset their energy through simple movement and breath for another day at Breakbulk.
Participants will move through an energizing sequence of standing yoga, mobility, stretching and breathwork designed to release tension from the places we tend to hold it most: the neck, shoulders, spine, hips and mind.
Everything can be done in work clothes and modified for different bodies and mobility levels.
Brought to you by Women in Breakbulk's Official Wellness Partner
Breakbulk Voices Stage America/Chicago
Speakers
Founder, Stressie
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