Women in Breakbulk Breakfast: Growing Great Careers Sessions

Dream It Forward

A Stressie Wellness Experience for Women in Breakbulk

After a morning centered around finding, creating, and living the  dream in logistics, Stressie will close the Women in Breakbulk Breakfast with an interactive wellness experience designed to help attendees turn the conversation inward.

Because sometimes finding the dream role starts with giving ourselves enough space to ask: What do I actually want?

Through guided movement, breath, creative reflection and connection, attendees will explore what they want more of in their careers, their lives and the industry they are helping shape.

Each guest will receive a paper reflection mat at their seat where they can write, draw, doodle and dream throughout the experience. The session culminates with each woman adding one intention to the collaborative Women in Breakbulk Dream Wall, creating a visual representation of where the women of the industry want to go next.

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2026 Event Agenda Sessions

Move, Breathe, Reset: Yoga for the Real World

No mat. No yoga clothes. No flexibility required.

This short, accessible yoga experience is designed specifically for the realities of a busy conference day.

After hours of sitting, standing, networking, traveling and taking in information, Stressie invites attendees to step away from their screens, reconnect with their bodies and reset their energy through simple movement and breath for another day at Breakbulk.

Participants will move through an energizing sequence of standing yoga, mobility, stretching and breathwork designed to release tension from the places we tend to hold it most: the neck, shoulders, spine, hips and mind.

Everything can be done in work clothes and modified for different bodies and mobility levels.

Brought to you by Women in Breakbulk's Official Wellness Partner

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Beyond AI: The Inner Tech We Still Need

As AI becomes increasingly embedded in the way we work, the skills that make us distinctly human become even more valuable.

Beyond AI is an interactive wellness session exploring the intelligence that technology cannot replace: our emotional, social and collective intelligence.

Participants will move beyond the technology conversation and turn inward, exploring how we read ourselves, understand others, communicate under pressure and create better outcomes together.

Through short experiential exercises, paired conversations and group reflection, attendees will practice the human skills that support stronger leadership, healthier teams and more meaningful connection.
 

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