Lupita Almuhana

Founder Stressie

Wellness Coach, Women in Breakbulk

Lupita M. Almuhana is the founder and CEO of Stressie, a corporate wellness platform that delivers personalized, psychology-backed solutions for employee wellbeing. With over two decades of experience in corporate wellness solutions, retreats, community interventions, and the industrial and logistics sectors, she deeply understands high-stress environments. Her work includes collaborations with organizations like Kaiser, Apple and the Golden State Warriors, and extensive research on stress and human behavior. Lupita now helps companies scale stress management solutions and offers talks on employee wellbeing, burnout and resilience in the workplace.

Women in Breakbulk Breakfast: Growing Great Careers Sessions

Dream It Forward

A Stressie Wellness Experience for Women in Breakbulk

After a morning centered around finding, creating, and living the dream in logistics, Stressie will close the Women in Breakbulk Breakfast with an interactive wellness experience designed to help attendees turn the conversation inward.

Because sometimes finding the dream role starts with giving ourselves enough space to ask: What do I actually want?

Through guided movement, breath, creative reflection and connection, attendees will explore what they want more of in their careers, their lives and the industry they are helping shape.

Each guest will receive a paper reflection mat at their seat where they can write, draw, doodle and dream throughout the experience. The session culminates with each woman adding one intention to the collaborative Women in Breakbulk Dream Wall, creating a visual representation of where the women of the industry want to go next.

Tuesday 22 September 09:55 - 10:20 Workshops & Learning

Add to calendar 09/22/2026 09:55 09/22/2026 10:20 Dream It Forward A Stressie Wellness Experience for Women in Breakbulk

After a morning centered around finding, creating, and living the dream in logistics, Stressie will close the Women in Breakbulk Breakfast with an interactive wellness experience designed to help attendees turn the conversation inward.

Because sometimes finding the dream role starts with giving ourselves enough space to ask: What do I actually want?

Through guided movement, breath, creative reflection and connection, attendees will explore what they want more of in their careers, their lives and the industry they are helping shape.

Each guest will receive a paper reflection mat at their seat where they can write, draw, doodle and dream throughout the experience. The session culminates with each woman adding one intention to the collaborative Women in Breakbulk Dream Wall, creating a visual representation of where the women of the industry want to go next. Workshops & Learning America/Chicago

BACK TO ALL SPEAKERS